The world provides us with the most wonderful things! The earth is full of abundant resources, you are never more than two steps away from ensuring that you find something that provides health benefits to your body. Whether that be minerals, fruits and vegetables, locations like hot springs or any other such marvel, as long as you look in the right places you are bound to find something that helps you.
Benefits of Epsom Salt You May Not Know About
Unlike the table salt we use every day, Epsom Salt is a mineral mixture that has been named after the saline spring found in England. What is essentially a mixture of magnesium and sulphate, Epsom salt is widely known for the benefits it brings as well as being a spectacular assistant for cleaning as well as gardening projects. Here is a list of a few things you should know about Epsom Salt:
Clean Hair: If you have greasy hair, then add just a little of Epsom salt to your shampoo and rinse away the grease. Shower and rinse as normal to get rid of the shampoo.
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Foot scrub: If you have dry or cracked skin on your feet, then Epsom salt can help to make that go away. Just combine a cup of it with olive oil, castile soap and essential oils, and make sure to rub your feet with it twice a week.
Add Volume to Hair: You need to mix equal parts of Epsom salt and hair conditioner together and heat the mixture in a pan. After it is ready, apply it to your hair by working your way down from the roots. Leave it for twenty minutes, and then rinse it off.
Face Wash: Mixing Epsom salt with face wash or liquid soap before applying it to your face helps to get rid of dead skin cells while moisturizing the skin.
Shiny Lips: Epsom salt mixed with petroleum jelly moisturizes the lips and makes it glow.
Reduce headache: A warm bath in Epsom salt can reduce stress and tension, and make that headache go away.
Reduce Constipation: A teaspoon of Epsom salt mixed with a glass of water introduces magnesium to the body, that can help reduce constipation.
Make a bruise fade: Mix two tablespoons of Epsom salt with water and apply it to the affected area for faster results.
Better sleep: Soaking in an Epsom salt bath for twenty minutes before bedtime can help you fall asleep faster.
Reduce muscle pain: An Epsom salt bath after a hard day working out or at the gym can massively help to reduce soreness of muscles.
Splinter removal: Applying salt to the skin near the splinter can help to dislodge it from your body.
Fertilizer: A tablespoon of Epsom salt mixed with tomato plant soil makes for a great fertilizer.
Clean bathroom: One part Epsom salt, when mixed with one part liquid soap makes for an effective way to clean tiles.
Reduce slugs: Just a sprinkle of this salt in places where slugs appear will help to keep them at bay.
Pretty roses: A sprinkle of Epsom salt on roses can help them to stay healthy.
Clean washing machine: First fill the washing machine with hot water, then add Epson salt and set it to a regular cycle.
Healthy houseplants: A mix of Epsom salt with water, when sprinkled on houseplants will help them to thrive.
Protect plants: Epsom salts help to keep bugs away from plants.
Green grass: Two tablespoons of Epsom salt, when mixed with a gallon of water and sprinkled over grass helps to keep the grass green because of the magnesium introduced to it.
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